I provide individual therapy for adults.
“The roots of resilience...are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.”
A BIT ABOUT THERAPY
Want more out of life but feel stuck? Feeling anxious, depressed, angry or grieving a loss? Do you suffer from PTSD? Are you experiencing conflict in your relationships? Do you struggle with addiction or unwanted behaviours?
Therapy provides the time and space to take a breath, find more ease in the body, heal our past, and make concrete steps towards transformation. I am here to guide your process.
Roots Therapy provides a safe and confidential space to open up, slow down, and have a deeper and more loving encounter with yourself.
Roots Therapy is dedicated to helping you grow, heal, learn and thrive in your life.